Why shouldn't I eat junk food? (9780746087558)

A fun and informative guide to nutrition and healthy eating, which answers questions such as “Why does junk food taste so good?”, “What are food additives?”, “What is processed food?” and “Can I still eat burgers?” Includes simple recipes for healthy snacks and burgers, ideas for taking more exercise and information on food labels, advertising and how food is grown. Written in a clear, factual style with bright, stylish illustrations and internet links to recommended websites to find out more. The importance of healthy and balanced eating for a healthy lifestyle is now part of the UK National Curriculum for Personal, Social and Health Education (PSHE).