The Art of Stopping Time: Practical Mindfulness for Busy People (9781623369095)

Код товара: 100011115

Психология, взаимоотношения и саморазвитие: The Art of Stopping Time: Practical Mindfulness for Busy People

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Производитель:: Rodale Books
Язык: Английский
Количество страниц: 224
Переплет: Твердый
Размер: 133 x 19 x 185
ISBN: 9781623369095

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We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.