Power Pulses (9780241293126)

Код товара: 100003943

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Производитель:: Dorling Kindersley
Язык: Английский
Количество страниц: 256
Переплет: Твердый
Размер: 201 x 240 мм
ISBN: 9780241293126
Автор: Tami Hardeman
Год издания: 2017

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About Power Pulses

Supercharge your plate with superfood beans and pulses. Pulses offer healthy eating made easy, quick, varied and flexible.

Power Pulses Cookbook is the perfect way to revolutionise your diet using lentils, dry peas, beans, and chickpeas to deliver powerful protein- and heart-healthy benefits. Create tasty spicy carrot hummous, quick and simple soups, and hearty bean salads. Try dinner dishes such as lentil bolognaise and delicious desserts such as black bean brownies.

The recipes are all vegetarian but can be flexed to work for carnivores or vegans too, with clever substitutions or additions, so you can keep everyone in the family happy. Pulse exchanges give you suggestions for alternatives if you want to ring the changes or work with whats in your storecupboard. A cookbook that works for healthy eating, with easy vegetarian and vegan recipes, everyday superfoods, and lots of flavour.