59 Seconds: Think a Little, Change a Lot (9781447273370)

Код товара: 100013053

Психология, взаимоотношения и саморазвитие: 59 Seconds: Think a Little, Change a Lot

395 ₴

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Производитель:: Pan Macmillan
Язык: Английский
Количество страниц: 368
Переплет: Мягкий
Размер: 130 x 198 x 22
ISBN: 9781447273370
Автор: Wiseman, R.

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Whether you're looking to be more decisive in your life, to find a new job, or simply to be happier, the chances are that this book has the answers you need. For years, the self-help industry has failed the public, often promoting exercises that destroy motivation, ruin relationships, increase anxiety and reduce creativity. Here, psychologist Richard Wiseman exposes these modern-day mind myths and presents a fresh approach to change that helps people achieve their aims and ambitions in minutes not months. From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting this new science of rapid change and describes how these quirky techniques can be incorporated into everyday life.